At GROW Coaching And Training we believe in the human body and mind self healing. We use Coaching methods through Applied Behavioral Analysis, Cognitive Behavioral Therapy, Deep Meditation, and Hypnosis using NLP.
It's a form of psychotherapy and talk therapy that focuses on individuals thoughts (cognitions) and offer functional coping mechanisms. CBT can be most beneficial with the following disorders:
What Is M.E.R.?
MER stands for Mental and Emotional Release Therapy. Mental and Emotional Release Therapy is the latest clinically researched approach to help you release stress, anxiety, fear and other negative emotions. Mental and Emotional Release Therapy is a collection of techniques that allow you to gain emotional control over your life remarkably fast. Inappropriate emotional reactions, such as bursts of anger, periods of apathy, depression, sadness, anxiety, and chronic fear, are responsible for preventing us from achieving the quality of life we desire.
MER THERAPY IS A GAME CHANGER FOR LIFE
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